That’s one thing I realized when it comes to starting out an exercise routine. I used to be so sceptical before and maybe that’s the reason why I began exercising quite late. Oh well as per title, it’s never late to get up there and move that body and decide to be fit and healthy. Actually that’s was one of the topics I had with my sister-in-law who just gave birth days ago. She really gained weight a lot and would want to get back to shape, but still has no idea when and how to start. So I told her to just take it easy and that as soon as she’s fully recovered, I’d be so glad to be her exercise buddy. I also mentioned about my new find, a
portable Pilates studio courtesy of Empowerfitness.com. I had it just recently and so far I love it. I can do Pilates routines 15 minutes a day and since it’s portable I can do it even when I’m watching TV, then fold it for a better storage. Actually I’m considering Pilates as the exercise to go for cause from what I know, it’s not a very heavy exercise, it’s more on breathing and the effects are great especially for mommies.
I honestly love this portable pilates studio i had now, the stretching and stuff makes you stronger, longer and toner! Actually been wanting it since i had my second baby. Just couldn't find the one that fit for me, plus cost wise some are expensive and too much! However, empower fitness came my way, so happy! And for my sister in-law, I know she’s a very fulfilled mommy now, I can see it in her eyes and the goal to get back to shape is so within reach, in due time.
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Description:
This Portable Pilates Studio lets you perform reformer-style Pilates movements without heavy equipment in your home. Lightweight and portable, the bar disassembles for easy storage. Includes follow along workout DVD with bonus upper body strength workout.
Disclaimer: Product(s) received for FREE, contents are mine 100% and I am not paid to give my honest opinion.
4 comments:
Looking good sis and you are right, it's never too late.
it's never too late for anyone to take care of themselves, it's a matter of when are you going to do it. good for you.
Liza Barnett
i feel inlove with emmpower fitness too, i have the kettlebell!
What a great bit of information to pass on to my daughter-in-law who just had a baby a few weeks ago! She loves being fit, and I know she'll appreciate the link.
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